If either number is below that, your pressure is lower than normal. Effects of exercise on blood pressure Aerobic activities such as swimming, cycling, and running put additional. Some experts define low blood pressure as readings lower than mm Hg systolic or mm Hg diastolic. A change of just mm Hg a drop from 1systolic.
Is There a Normal Pulse and Blood Pressure for a Runner. Runneraposs World Sep 1 20Howdy Doc, Iaposm and have been running for years. Running And Blood Pressure: Why You Should Run If You Have. In fact, becoming more active can slash blood pressure by as much as to mm Hg. I have a generally healthy lifestyle, but my blood pressure is getting to the point where Iaposll probably need medication.
I have hypothyroidism which low blood pressure is a key factor.
Marathon Mommy: Low Blood Pressure and running May 2 20I am glad that I found your discussions I am hoping some of you could give me a little insight on low blood pressure and running. Aug 1 20Normal blood pressure for an active male is 12080.