How to relieve neck sprain

While a sprain is an injury to a ligament (not a muscle or tendon the symptoms of pain and stiffness felt in both a strain and sprain). M Aug 2 20The best remedy for stiff neck is a good nightaposs sleep in a ramrod straight posture. Watch: Neck Strains and Sprains Video Sometimes the terms neck strain and neck sprain are used interchangeably.

Neck Strain: Causes and Remedies - Spine-health A neck sprain or strain occurs when there an injury to the soft tissues of the neck. of the time it will yield and the next morning you will get up without that sharp tight pain behind your neck. When the person is lying down, place a small pillow under the nape of the neck to align the head and neck. Neck Sprain: Causes, Symptoms, Diagnosis, and Treatment There is also a newer device that lays around your neck so you can keep it on all dayone brand name is the LG Tone.

Neck Sprain: Causes, Symptoms, Diagnosis, and Treatment

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